SELF-CARE for the Grieving Heart

Where you are in this journey of grieving matters.

Choose the content below that best serves you now and leave the rest for another day. Grief and healing is a process . . . a long process. And gentle self-care is the loving support you get to give yourself!

 Main Benefits

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GRIEF

GRIEF: Carrying It With You

It is NOT about moving on, getting over it, or surrendering to what has happened -- it's about learning to carry it with you.

SELF-LOVE

SELF-CARE FOR THE GRIEVING HEART

Slowly, gently you move forward and with an expanding capacity to hold yourself in love, safety, and compassion you can learn to focus on yourself. You are you now? What is possible for your life? How can you give yourself ALL the care you need?





SPIRITUAL WELL-BEING

PRACTICE TO HEAL THE SOUL

Spiritual well-being articles and resources coming soon!

I Help you [Target Audience] Achieve [Desirable Outcome]

TRANSFORM PAIN INTO PURPOSE

AWAKENED PURPOSE

Sometimes the unexpected awakens us to our true purpose. Building a soulful business that helps us heal AND ignites transformation in others begins with connecting to OUR deepest yearnings and OUR soul's purpose. It is all sourced through us.

You can experience deeper, lasting healing and joy again. But do it when you're ready!

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